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3:05 AM
Otro video curioso nuevo deporte xtremo?
Vistas: 352 | Agregado por: murdak2 | Valoración: 0.0/0
Total de comentarios: 1
I love the foam roller! I go to a fisents class a mix of yoga/pilates and the instructor quite often pulls out the foam rollers and those of us who don't stretch often immediately cringe and delight at the same time. Its incredible what a little bit of foam can do. Try lying on top of it, back down, with the base of the roller at the base of your spine. I swear it feels like your shoulders are ripping off but it feels so great to stretch out those muscles that we hunch over computers/desks all day.

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